JENKINTOWN PERSONAL INJURY ATTORNEYS

Ergonomics is the science of designing a job to fit the employee, instead of forcing an employee to physically adapt to the working conditions. The principles of ergonomics can be applied to a multitude of jobs and job roles, thus reducing the stress, strain, and wear and tear on the body and creating safer workplaces for all Pennsylvanians.

Employing workplace ergonomics (according to workplace safety site takeonestep.org) can help reduce the risk of workplace injury, increase job satisfaction, and lower chronic pain and illnesses such as work-related musculoskeletal disorders. Ergonomic job design includes:

• Task variety – alternating tasks reduces repetitive movement and allows different parts of the body to function during work.
• Proper work pace – a hectic, fast pace does not allow the body to recover from repetitive or forceful movements.
• Adequate breaks – resting, stretching or changing position between work tasks allows the muscles to recover from repetitive or forceful activities.
• Proper training and education – understanding how to perform the job safely and efficiently will help to reduce injuries and increase efficiency.

Ergonomic changes are often simple in nature and can drastically reduce the threat of workplace injury. Some low-cost, easy changes to incorporate ergonomic workplace design include:

• Keep commonly-used work tools and materials within an easy reach.
• Adjust chairs, tables and workstation to the proper position for your body type to reduce strain and stress.

• Maintain proper, good posture.
• Limit excessive repetition and allow for work breaks during repetitive tasks.
• Avoid forceful movements when at all possible. Seek team members to assist with moving cumbersome, heavy equipment.
• Limit eye strain and fatigue by taking rest breaks. This will allow you to be fresh and alert when performing tasks.
• Organize work processes to ensure they are efficient and relational to body movement and acuity.

While ergonomic job design can drastically reduce the risk of workplace injury in Philadelphia offices and work environments, accidents and injuries can and still do happen. If you have suffered a workplace injury or believe you suffer from a work-related musculo-skeletal disorder, call the experienced legal team at Mednick, Mezyk & Kredo today. We will help you understand your rights and work towards obtaining the Pennsylvania workers’ compensation benefits you need and deserve. Call us today at 888-807-WORK (9675). We offer a free consultation to discuss your case.